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Meet Lex

Hi!

Man are Bio’s interesting. People want to know who am I? Well thats a wonderful question that is a forever adventure.

I like to sing with the birds, dance with the wind, swim with the ocean and cook with the Earth 

I am a one size fits all kind of girl. I have a deep love for learning and for experiencing what it is to be human, to love and explore. 

I am sensitive, I have needs and I also love pizza :) 

This work sometimes puts you in a box. I like to color outside of the lines to learn about YOU as I learn about Me. 

Follow the river that meets the sea something thats is much wiser than me. It has been here since the beginning with an infinite amount of wisdom to be shared. 

Let’s remember the things we may have forgotten through the beautiful teachings of nature… Earth herself.

Instead of touching can you start to feel … 

Look-see

Hear-listen

Smell-taste 

I am currently learning to sense through this beautiful heart of mine. The first organ created in this body of mine.

Now a little background credentials and what lead me to this work.

In 2015, I began my journey with yoga and since that time, have received my:

  • 500 hour teacher training certification

  • Reiki Master Certification

  • Led women’s and healing workshops

  • Completed a certified Yin Training through Embodied Yoga School

  • Various other trainings in the natural healing arts

During my journey with Yoga I underwent the biggest obstacle of my life. I was hit by a car and lost the ability to continue my day-to-day life activities. Yoga was the shoulder I leaned on. Yoga took me to a place where I am able to stretch, heal the mind, body, spirit and work on becoming a more whole version of myself.

I am committed to always learning and growing within myself as I offers guidance to others on their journey of growth.

My classes, courses and 1:1 work is available for everyone, no matter your experience level. I focus on creating a welcoming space for all bodies, minds and spirits.  Sometimes when people think of the word yoga, they think of stretching. However, to me, yoga means so much more. Same with inner-work they think its traditional talk therapy. My healing journey with Yoga and inner work has created a deep passion for creating safe space for others to experience the same benefits that yoga and inner work has to offer me. It has lead me to the other work I do and a more fruitful life. Yoga was my way into the expansion and contraction in this embodied learning.

-Lex

 

We can help.

 

Bring your ideas to life

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

Build your confidence

It can be intimidating to start your inner journey. Learn helpful tools for yourself and to better start living a more fruitful life.

Expand your potential

We want to help you meet your maximum potential, whether it’s helping you grow in your work, relationships or expanding your creative offerings.